Meditate Your Day to be Great

This is an exercise which I include in my Sunrise Sunset program where participants plan their day, live it and then evaluate it to then move to the next day as a better person intentionally receiving and living better and better each day.

For this exercise you’ll need a quiet place, a paper pad preferably yellow and a pen; preferably with blue ink.

Before you start each day, sit in meditation for at least five minutes; I prefer seven and I set my timer on my phone for the seven minutes. There is something about the number seven which is powerful when you are doing your Destiny Moves. The number seven has attached to it luck and magic ever since ancient times; and among many things, it matches our attention span!

To get into your meditation “mood”, use the technique I explained in Move One. Then start your timer.

Using your pen and paper write down your proposed actions for the day. Walk through leaving your home, going to work, seeing people at work, doing your “work”, having your breaks and interacting with your coworkers, having your meetings all with successful outcomes and then leaving for home, arriving and seeing yourself as having a very successful conclusion. Write on your paper your actions in just short notes and don’t stress or make a “big deal” out of the process. Like with all meditation keep things easy. Pay special attention to “hunches”, questions and revelations which come to you during this time.

If you are a business owner, sales person, health professional, actor, artist or coach or any other type you day’s actions will of course be different from the scenario I shared so you’ll have your own actions to visualize and realize from what you write and you’ll also have wonderful hunches, questions and revelations which pertain only to you! This is where you’ll find ideas for improving your relationships, your business; create inventions, discoveries, and new ideas which can make you money and even rich.

During this Destiny Move you will purposely remove anxiety, worry and fear from your mind. You will put your mind toward positive thoughts which will become the things in your reality all day long. You will be the master of your destiny; you’ll be the director of your day’s play and play the part which you yourself create for your day’s stage.

Fill in the blanks to the following and come up with a few of your own which pertain to what it is that you do and how your day and lifestyle are.

I will ____________________ .

When __________________ I will _______________________ .

At this time of day ______________________________ .

Consider jotting down a few notes on a 3x5 card and carry it with you to review your progress during the day. Also, 3 hole punch your morning session papers and keep in a binder for review over time. 

You’ll be pleased to see how this shows positive progress and just how Destiny Moves.

Now go and “live” your day, your way!

In the evening review how your day went. Did it go as planned? What things did go as planned? Which things did not, why not and what would have been required for them to go as you had planned?

This may take a few moments each night but over time you’ll come to love this; especially when you see that you are more and more developing and actually creating your “perfect” day.

Dear Reader,

It was no accident that you found this and read it. Please follow these steps for at least seven days and then return and report your results in the comments below so you’ll not only help others but in return you’ll help yourself by “cementing” your reality.

Also, consider registering for my coaching sessions. Request details using the contact form on this page.

Learn how to Fulfill Your Deepest Desires, you can have my seat free!

I am inviting up to 100 of the readers of this blog to this planet sized online event which is only a few days away as I share this. As the Life and Legacy Coach I've worked with these "giants" and so I have the opportunity to share this limited number of "tickets" to this huge online event.

1. How to fulfill your deepest desires and finally do something meaningful in your life, unlock your full potential and at the same time create next level success and abundance. 

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The Major 8™ is the Track to Run on, and a "list" of birthday gifts!

The Major 8™ is the Track to Run on which I use for my coaching. I have used this to set goals, achieve goals and review goals; to set my future, achieve my future and evaluate my achievements for many years. I know it works.

The Major 8™ are eight areas which are the major desires most everyone. Yes, there are essentially only eight areas of desire that all people have. You can have all eight desires and you can live abundantly in all eight. It is possible because I live them every day.

I don’t really count my chronological years and think of my calendar birthdays coming up or those which have already gone. I literally have to think of the year I was born and think if the current year is odd or even to be sure of my age.  Today for example, I woke up and realized that, “Hey, I think today today’s my birthday”; I had to look at the date on my phone to be sure. I then thought of how each of the Major 8™ are “gifts” and I acknowledged them and was grateful for each. (To show you exactly just how “unaware” of it being my birthday, I had received a card mailed to me in a red envelope, had red lettering on the cover of the card and I even read or probably skimmed the Happy Birthday part and thought that it was a Valentine’s Card as it was Valentine’s Day the week prior!).

Since I live the Major 8™ daily and of course use them in my coaching, I can say the forward and backward. For you I will present them from one through eight. If you are not one of my students or have been to any of my talks, or read my materials this may be the first time you’ve heard of them and you may think that as you read them here that these eight can not possibly be the only eight desires people have and I will tell you that I’ve yet to discover something which is desired by someone which isn’t under one of these headings. Also, I wish for you to know that each of these eight require some more deliberation in depth but for now, think of this only as an introduction.

Perfect Health

Enjoyment of Food

Restful Sleep

Money

Life and Legacy

Sexual Gratification

Well-being of Family and Friends

Feeling of Importance and Respect

That’s it; that is all eight! And guess what? When you first of all learn of these eight, you become “aware” and as you become more aware you become more deliberate in all areas and as each of the eight areas are tended to, you create balance in your life making you fulfilled and happy.

If you are curious as to how you can have your life fulfilled and happily “adjusted”, consider joining my coaching programs. Use the contact form on this page to request more information.

Doodle your Desired Sum of Money and it Comes to you from Unexpected Sources

We produce, we get, and we manifest 

what we continually keep before us. 

Ter Scott! Life and Legacy Coach

Many people, perhaps you, do not have money because they don’t think about it, they don’t plan for it. They may “budget” what they expect to get so they only get what they expect.

These people are not constantly thinking about money. You may think that they are because they are always thinking things like, “where is the money going to come from to pay this, that and the other?” And they think many variations on that same theme.

Upon closer observation or listening we learn that we are not thinking money at all, but what we are not able to do with money! We think of what we don’t have and how we will meet “needs” and worry, worry and worry more. Getting Over Money isn’t so much about getting over money as it is “getting over worry and money cares”.

Bob Proctor has taught me much about what money is and how to attract it. One thing that he does, or did, was that he would “doodle” dollar signs on paper often during the day. He was programming his subconscious to be conscious of money. Most people “doodle” our bills and money needs in our thoughts and our thoughts become reality and we continue to have more bills and more need for money. Start doodling dollar signs and also doodle large sums of money that you want to attract.

Here is a video that you can play in the background during your day while you are doing something else; like dressing, deleting your emails, opening your mail and more. Bob's affirmation here will even help you in what I call "Mystical Math" which I'll share in a moment. 

When I explain to some people about money coming to them to meet and exceed their outgo, they tell me that they are on a fixed income, they only get so much from their work, the boss never gives out raises, I am doing all I can, and you can add your own here.

All of that pushes money away from you. I want you to know that money is all around you. It does not depend on your job to get to you. It doesn’t depend on your income, your boss or even your efforts; at least entirely. You do have to “accept” it when it comes to you but that doesn’t take a lot of effort.

Please don’t think that you’ll get something for nothing; the Universe doesn’t work that way. But you don’t always have to send out “money” to have money come back to you. When you work for someone you are exchanging hours for dollars, right? Do something nice, do something extra for someone to pay it forward and money will come back to you (with other  blessings too which are “money equivalents”).

Sometimes you’ll receive and it will seem that you’ve not done anything to “deserve” this windfall, but it was because you “sent” something out; however small.

I will share here how you can use “Mystical Math” to bring more money to you. That’s a term I came up with because it seems mystical or magical as it works.

You are no doubt familiar with budgeting although you most likely dislike doing it and therefore don’t really do it. But at least minimally you “know” what usually comes in from each “paycheck” and you “plan to pay” from what you are “expecting” to receive. (All of those words are in quotes because I want you to notice them and consider their truer meanings). You expect to get say, $1000 so you designate how much you’ll use from this amount to “pay” certain “bills”.

In this “Get Over Money” exercise I want you to know that money can come to you from anywhere; any unexpected source. You will then come up with an amount that you desire to have come to you from any unexpected source and do your “Mystical Math”.

List 10 ways that money could come to you. (Please, take some time and do this). 

Now I’ll share with you how money has come to others in an unexpected manner. Sweepstakes and contests, friends, old written off debts, inheritance, a raise at your job, an unexpected sale if you are in sales, a sale of your home or other property, and the list can go on and on and on; and it does.

Certainly, you may have come up with thoughts such as I never enter contests, I don’t have any friends with money, I don’t have any rich relatives and I don’t or I can’t on all of these things. Get over it! You do not know what you don’t know. You don’t know for instance, about a relative who recently won the lottery or inherited money and wants to share it with you or anything else which lies ahead of you in your life path. Just know that money is all around you and it getting to you is not dependent on any vehicle you are even aware of at this moment. It could come to you through a vehicle such as your job, and your regular sources of income, but it could very well, and most likely come to you “unexpectedly”.

Many people do not receive this unexpected windfall because they do not prepare for it. This is where using “Mystical Math” comes in and this is how to do it.

First come up with an amount you desire to have. In this example I’ll use $5,000. You don’t have to say something like “a million dollars” because after you get your $5,000 as in this case, God will make more. However, if your sum is one million, then write it down.

Now you are going to determine how you will “distribute” this money. Remember, that you can not “spend” money; your only circulate it (so it will return to you). So in my example I start with $5,000 and I deduct $1,000 off the top to return to God (20%; not the typical 10%, this is my example). That leaves $4,000. Now I replace my $1,000 revolving loan at my credit union to fill it back up and that leaves me with $3,000. I want to get my second car that’s been sitting in my driveway up and running and I know that has been estimated at $1000 to do that which now leaves $2,000. I owe my son $700 and since the Universe is gifting me this sum of $5,000 I’ll pass some of that on to him and round what I give to him up to a full $1,000 and this leaves $1,000 remaining. Since I’ve already banked an amount into my revolving loan at the credit union, I’ll buy a guitar for $500 and place the remaining amount on my two debit cards. I have now (not used) but have distributed this money received from God’s Universe which I received. See below.

$5,000

1,000 to God

4,000

1,000 Revolving loan

3,000

1,000 Fix car

2,000

1,000 to Son

1,000

500 Guitar

500

500 Debit cards

THANK YOU

Note that when you’ve distributed your desired sum that you received you don’t end up with “zero” you end up with THANK YOU. This denotes your gratitude and belief that you’ll continue to receive MORE.

Your "Assignment" for this week 

This week, choose your desired sum and then doodle your own distribution of that sum many times throughout your day as I have shown you above. Then let me know how it worked for you in the comments below.

Do what you desire.

Do what you desire.

Ter Scott, Life & Legacy Coach™

Desire Big but Start Small

Congratulations! You've found an optional “No Fee” Counseling Session; if you would like it to be. You may certainly read it only, read and leave your comments after the article and I’ll reply to your comment, or you may choose to use the “contact form” somewhere on this page and email me your thoughts, questions and comments and I will reply with my thoughts, evaluation and suggestions; at no fee. It’s like having me as your personal coach but at no cost!

We all have big desires but many do not materialize for many reasons. One reason is we may not know how to turn our desires into reality. I will address that here with an actual method to do so. We’ll start “small” and later you’ll use the exact same method (with a few tweaks) to get any desire of any size. Let’s get right to it. Grab a pen and paper. 

Here is your "assignment". 

Ask yourself these questions and then answer them.

What do I desire? List several; list all (over time).

Why do I desire this?

Why don’t I already have it (materialized) now?

To do this exercise, please start with something very, very simple. In the movie, The Secret, they used a cup of coffee for their example. You can too, or perhaps you feel you should write a letter or right a wrong. You might call someone. Whatever it is that comes to your mind this moment is what you should do; for this start of this exercise. Later you’ll work on “bigger” things.

Write down this desire, “I desire a fresh, hot cup of coffee”.



Manifesting is as easy as 
pouring yourself a cup of coffee. 
(Image by https://www.pexels.com).

Now, consider “why” you desire this. You haven’t written or called this person in a long time and you’ve had a strong feeling that you “should”. It’s morning or afternoon and a cup of coffee “sounds” good just now. Whatever your thought is; whatever your desires (positive thoughts only) write that down.

Now, write down several (at least three) reasons why you haven’t “materialized” them yet. I state this in this way because everything you desire already exists; it just isn’t yet in your hand. You just haven’t taken action to accept it … yet.

. 

For example, you desire a cup of coffee, and you write this down; and you declare it out loud. You then answer why it is that you desire this coffee, you write this down and you declare it out loud. You then write down at least three reasons why you haven’t yet realized this cup of coffee (don’t declare that; but do declare out loud what you will do to get this cup of coffee).

Now take the action required to accept your cup of coffee. Walk to your kitchen and make some. Walk or drive to the local coffee shop and buy some. Or, what’s that? Your phone is ringing and a friend is inviting you over for a cup of coffee!

It may surprise you that you’ve been manifesting all of your life. I want you to learn from this lesson that when you first thought of having a cup of coffee and then going to your kitchen or local coffee shop, that you’ve manifested your thought. Thoughts do become things and when you translate your thought into a thing you’ve manifested it. The “trick” is to “master” your manifestations and “control” them to become the realization of your own desires.



Image by https://www.pexels.com/photo/blue-bmw-sedan-near-green-lawn-grass-170811

Later I’ll share with you more about manifesting bigger things however; essentially you’ll use the same steps. Instead of coffee you’ll manifest a car.

Leave your comments below or use the contact form on this page to get your "No Fee Coaching" on this article and assignment.